Forum audio books download Best Karate, Vol.1: Comprehensive

Best Karate, Vol.1: Comprehensive. Masatoshi Nakayama

Best-Karate-Vol-1.pdf
ISBN: 9781568364636 | 144 pages | 4 Mb

• Best Karate, Vol.1: Comprehensive
• Masatoshi Nakayama
• Page: 144
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781568364636
• Publisher: Kodansha USA Publishing

Download Best Karate, Vol.1: Comprehensive

Forum audio books download Best Karate, Vol.1: Comprehensive

Overview

All the basic points of karate arranged systematically for effective learning, step by step–the parts of the body used as natural weapons, the stances, how to block, how to attack, introduction to the kata and to kumite. The fundamentals as presented in this volume, briefly but accurately, are the distillation of the author’s forty-six years’ experience in this art of self-defense. As well as setting forth the basic rules that must be put into practice when performing kata or …

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